IHM Knowledge Center
What Is High Sticking in Ice Hockey?
When does raising the stick become dangerous, and how do referees decide when high sticking should be penalized?
Editor: Coach Mark • Updated: April 19, 2026
Short Answer
High sticking is a penalty that occurs when a player’s stick makes contact with an opponent above shoulder height.
Full Explanation
High sticking occurs when a player raises their stick and makes contact with an opponent’s head, face, or upper body above the shoulders.
Even accidental contact can result in a penalty because of the risk of injury.
If the contact causes injury, especially bleeding, the penalty is usually more severe.
The rule focuses on player safety and control of the stick.
NHL vs IIHF Rule Differences
Both NHL and IIHF define high sticking similarly, focusing on stick contact above the shoulders.
In both leagues, accidental contact can still result in a penalty.
Double minor penalties are often given when the contact causes visible injury.
The rule is consistently enforced across leagues.
Accidental vs Intentional High Stick
High sticking does not require intent to be penalized.
Even a careless or accidental swing can result in a penalty if it makes contact.
Intent may affect the severity, but not whether the penalty is called.
Control of the stick is always the player’s responsibility.
Why These Calls Are Controversial
High sticking is controversial because it is often accidental and happens quickly.
Fans may see no intent, while referees focus on the outcome and safety risk.
Controversy usually arises from:
- Accidental contact during puck battles
- Player lifting another player’s stick
- Unclear visibility of contact
- Severity of injury
These situations can be difficult to judge in real time.
Edge Case: Player Lifts Opponent’s Stick
A key edge case occurs when a player lifts an opponent’s stick, causing it to strike another player.
In some cases, the penalty is still given to the player whose stick made contact.
In others, referees may determine responsibility based on the initiating action.
These situations create complex decisions.
IHM Signal System: How to Read the Situation
To identify high sticking, focus on these signals:
- Height signal: Is the stick above shoulder level?
- Contact signal: Did the stick hit the opponent?
- Impact signal: Was there injury or reaction?
Trigger-level rule:
If a player’s stick makes contact with an opponent above the shoulders, a high sticking penalty is almost always called.
If no contact occurs, it is usually not penalized.
IHM Insight: Why This Rule Is Misunderstood
High sticking is misunderstood because fans often focus on intent.
The rule is based on outcome and safety, not intention.
A completely accidental play can still result in a penalty.
Understanding outcome vs intent is key.
Mini Q&A
What is high sticking in hockey?
Contact with an opponent above shoulder height.
Does it have to be intentional?
No.
What happens if there is injury?
A double minor may be called.
Is stick control important?
Yes, always.
Why is it penalized?
To protect player safety.
Why This Rule Exists
The high sticking rule exists to prevent dangerous contact with the head and upper body.
It protects players from injury caused by uncontrolled stick movement.
Key Takeaways
- High sticking involves contact above shoulders
- Intent is not required
- Injury increases severity
- Stick control is essential
- Safety is the main priority