What Is High Sticking in Ice Hockey?

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IHM Knowledge Center

What Is High Sticking in Ice Hockey?

What is high sticking, when is it penalized, and how do officials determine the severity of the infraction?

Editor: Coach Mark • Updated: February 20, 2026

Short Answer

High sticking occurs when a player makes contact with an opponent using a stick raised above normal shoulder height.

Full Explanation

Players must control their sticks at all times. If a stick strikes an opponent above the shoulders, a high sticking penalty is assessed.

If no injury occurs, the penalty is usually a two minute minor.

If blood is drawn, the penalty is typically a four minute double minor.

Accidental contact is still penalized because players are responsible for stick control.

Why High Sticking Matters

The rule protects player safety and reduces dangerous stick positioning during battles and shot attempts.

Key Takeaways

  • Stick above shoulder height causes penalty.
  • Minor penalty if no injury.
  • Double minor if injury occurs.
  • Players are responsible for stick control.