Tag: head contact hockey

What Is Head Contact in Ice Hockey?

IHM Knowledge Center

What Is Head Contact in Ice Hockey?

What is considered illegal head contact in hockey, and when is a penalty called?

Editor: Coach Mark • Updated: March 17, 2026

Short Answer

Head contact is a penalty called when a player makes the head of an opponent the main point of contact during a hit.

Full Explanation

In hockey, body checking is allowed, but the head cannot be the primary target of contact. If a player hits an opponent and the head is the main point of impact, officials may call a penalty.

Even if initial contact is legal, a follow-through that targets the head can still result in a penalty.

Officials consider factors such as the angle of the hit, the position of the opponent, and whether the player could have avoided head contact.

Penalties for head contact can range from a minor to a major penalty and may include a game misconduct depending on severity.

Why the Head Contact Rule Exists

The rule is designed to reduce concussions and protect players from serious head injuries.

Key Takeaways

  • The head cannot be the primary point of contact.
  • Follow-through to the head can still be penalized.
  • Officials evaluate intent and impact.
  • The rule focuses on concussion prevention.

What Is Elbowing in Ice Hockey?

IHM Knowledge Center

What Is Elbowing in Ice Hockey?

What is elbowing, and when does the use of an elbow result in a penalty?

Editor: Coach Mark • Updated: March 17, 2026

Short Answer

Elbowing is a penalty called when a player uses their elbow to hit or make contact with an opponent in a dangerous or illegal way.

Full Explanation

Elbowing occurs when a player raises or extends their elbow to deliver contact to an opponent, often targeting the head or upper body.

While physical contact is allowed in hockey, players must keep their arms in a natural position during body checks. Extending the elbow away from the body makes the hit illegal.

Elbowing is closely monitored because it can lead to serious injuries, especially head injuries.

Depending on severity, elbowing may result in a minor penalty, major penalty, or game misconduct.

Why the Elbowing Rule Exists

The rule protects players from dangerous high-contact hits and reduces the risk of head injuries.

Key Takeaways

  • Elbowing involves using the elbow to make illegal contact.
  • Extended or raised elbows are not allowed.
  • Penalties vary based on severity of contact.
  • The rule is focused on player safety.