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IHM Knowledge Center

Is High Kick Only for Strong Shooters?

Is a high kick hockey stick only for strong shooters, and when does a high loading point actually improve shot performance?

Editor: Coach Mark • Updated: December 18, 2025

Short Answer

High kick sticks work best for strong shooters because they require significant force to load, but they generate maximum velocity when executed correctly.

Full Explanation

A high kick flexes near the upper shaft, meaning the player must drive weight through the hands, hips and legs to activate the stick properly.

Players with strong mechanics benefit from this because the shaft stores more energy before releasing, producing harder shots from distance.

If the shooter cannot load the stick fully, the shaft will not bend enough, causing weak shots and slow release. This is common among lighter players.

High kick sticks are ideal for slap shots, long snapshots and controlled power shooting, especially from the point or top of the circles.

Why Strength and Form Matter

Power mechanics determine whether a high kick helps or hurts. When loaded correctly, it delivers top velocity and controlled accuracy.

Key Takeaways

• High kick needs strong loading force.
• It produces maximum shot velocity.
• Weak loaders lose performance.
• Best for long distance shooters.