Can a Player Throw Their Stick in Ice Hockey?

rules-of-ice-hockey

IHM Knowledge Center

Can a Player Throw Their Stick in Ice Hockey?

Is it allowed to throw a stick to stop a play or help a teammate?

Editor: Coach Mark • Updated: March 19, 2026

Short Answer

No, a player is not allowed to throw their stick. Doing so results in a penalty, and in some cases, a penalty shot may be awarded.

Full Explanation

In ice hockey, throwing a stick is considered an illegal action because it can unfairly interfere with play.

If a player throws their stick to block a shot, disrupt a pass, or stop a scoring chance, a penalty is assessed.

If the thrown stick prevents a clear scoring opportunity, the referee may award a penalty shot to the opposing team.

Goalies are also subject to this rule. If a goaltender throws their stick or any object at the puck or a player, it can result in a penalty shot.

However, handing a stick directly to a teammate is allowed, as long as it is not thrown.

Why This Rule Exists

The rule exists to maintain fairness and safety, preventing players from using equipment as a projectile to influence the game.

Key Takeaways

  • Throwing a stick is illegal.
  • A penalty is always assessed.
  • Penalty shot may be awarded in scoring situations.
  • Passing a stick by hand is allowed.