Tag: shooting power

Is Mid Kick Better for Slap Shots?

IHM Knowledge Center

Is Mid Kick Better for Slap Shots?

Is a mid kick hockey stick better for slap shots, and why do players who take longer shots often prefer a higher loading point?

Editor: Coach Mark • Updated: December 18, 2025

Short Answer

Yes, mid kick sticks are better for slap shots because they store more energy along the shaft, generating higher power when the player loads the stick fully.

Full Explanation

Mid kick sticks bend higher on the shaft, supporting full weight transfer during long shooting motions. This increases stored energy and produces harder shots when released.

Players who take one timers or controlled slap shots benefit from this extra stability. The shaft does not collapse early, so force builds gradually before release.

Mid kick is less effective for tight release situations because it needs more loading effort. It favors strength, body weight and proper mechanics.

Defensemen and high shot volume forwards typically choose mid kick profiles for blue line reliability.

Why Power Shooters Prefer Mid Kick

Mid kick setups help maintain puck control while maximizing stored force, improving both velocity and accuracy on long distance attempts.

Key Takeaways

  • Mid kick supports full loading.
  • Ideal for slap shots and one timers.
  • Needs strength to activate.
  • Favored by power shooters and defensemen.

What Is Stick Flex in Hockey?

IHM Knowledge Center

What Is Stick Flex in Hockey?

What is stick flex in hockey, and how does flex rating influence shooting power, release speed and puck feel?

Editor: Coach Mark • Updated: December 18, 2025

Short Answer

Stick flex is the measure of how much a hockey stick bends under force. It affects power generation, release speed and shooting consistency.

Full Explanation

Flex rating represents the pounds of force required to bend a stick one inch. Lower flex ratings bend more easily and help players load power with less effort.

Stiffer sticks require stronger force to bend. They provide harder shots for players with powerful mechanics but can slow release for lighter skaters.

Choosing the right flex improves puck response, energy transfer and accuracy. Incorrect flex forces players to compensate with technique instead of efficient stick loading.

Flex selection depends on body weight, strength and shooting style rather than age or level alone.

Why Flex Matters

Proper flex allows players to store and release energy efficiently, improving velocity and shot confidence without sacrificing puck control.

Key Takeaways

  • Flex rating measures stick bend.
  • Lower flex loads easier.
  • Higher flex requires more force.
  • Correct flex improves power and release speed.