IHM Knowledge Center
What Is Goalie Post Integration?
What is goalie post integration, how do goalies use the posts correctly, and why is post play critical on sharp-angle attacks?
Editor: Coach Mark • Updated: December 17, 2025
Short Answer
Goalie post integration is the technique of sealing and using the goal post to eliminate scoring chances on sharp-angle shots and plays below the goal line.
Full Explanation
Post integration focuses on how a goalie connects their body to the post while maintaining balance and mobility. The objective is to seal the space between the pad, skate and post without overcommitting.
Modern goaltending relies on techniques such as Reverse VH (RVH) and traditional vertical-hold positioning. These methods allow goalies to protect the short side while staying prepared for passes into the slot.
Poor post integration creates gaps along the ice or above the pad, leading to goals from sharp angles or quick wraparound attempts. Over-leaning on the post can also delay recovery on passes.
Elite goalies treat post play as a controlled position, not a resting spot. Awareness, head positioning and stick placement remain active even when sealed to the post.
Why Post Integration Matters
Many goals at high levels come from sharp angles and below-the-goal-line plays. Proper post integration eliminates these options and forces opponents to make lower-percentage passes.
Key Takeaways
- Post integration seals sharp-angle gaps.
- RVH and vertical techniques are commonly used.
- Balance and awareness are essential.
- Good post play limits wraparound goals.